Leaving Ghent
ICRS day 3
Beers last night
ICRS day 2
ICRS day 1
Gent, Belgium
Charlie's Angels
ICRS 2004
ICRS 2004
May 2004 Archives
May 31, 2004
Leaving Ghent
A final afternoon in Ghent.

On the train to Brussels airport.

Our BMI plane.

Now THIS is a bag. It's a padded laptop bag by Crumpler, from some looney Ozies. This particular bag is the Very Busy Man. I carried everything I needed for 4 days in Ghent in this bag, some of it delicate and in complete security. A superb bag. A geek's bag.

Kim and Jack on the plane.

Waiting to get driven back to the car park at Heathrow.

May 29, 2004
ICRS day 3
Oh man, you'll never believe this. The work I had submitted to the ICRS meeting was shortlisted for the Award for Excellence in Cartilage Research (or some such title). I was sitting through the awards ceremony, waiting to finish and go back to the hotel, and up came a slide with the 5 contenders for the title. My abstract title and name was top of the list! This was read out, followed by the other 4 pieces of work, and I got a bigger buzz from that than from actually giving the talk! I didn't win, but was very, very chuffed to have had my work ratified and selected as one of the best pieces at this large international cartilage repair meeting. Top!
I get a certificate sent to me, so that'll get framed and stuck up in my office. Good motivation!
This meeting wasn't as good as the last one in Toronto 2 years ago, but I have taken a lot away from it, and have formulated some new ideas. Although a bit overly clinical, and very heavy on the ACI/MACI (autologous chondrocyte implantation), the meeting was incredibly useful. I think I've just added to the huge pile of work on my desk :)

May 28, 2004
May 26, 2004
May 25, 2004
ICRS 2004
I've almost kind of finished writing my talk for the ICRS meeting this week. Well, I've put the slides together.
Do you want to see my presentation?
May 24, 2004
Deck Weekend
What a superb weekend! Sunny AND productive.
I had laid the mortar I needed on Wednesday and Thursday evenings last week, and laid out the outer joists for my new garden deck on the Thursday evening. My mum came to visit on the Friday, bringing with her a bench saw borrowed from a friend in Cheltenham. I almost finished the main deck square's joisting (square, my arse) Friday night.
So first thing Saturday morning I got the bench saw out and finished the joisting, banged it all together with 100mm oval ring nails, cut some noggins, banged them in and leveled the whole thing on gravel, slabs, blocks and wedges. It turned out pretty level. I cut some posts for the far end, as the deck is raised there where the ground drops down slightly. I drilled and tightened down coach bolts on them. I did the same for a smaller square that will eventually hold the barbecue that will sit behind the shed. I nailed that to the other frame and leveled it on more posts. Perfect.
Stu had turned up by then to give me a hand, whilst watching the FA Cup final on a portable TV balanced in the doorway of the shed. Once the joists were finished, plus other little jobs (sealing cut ends) we got on with laying the deck boards, which with a bench saw was an absolute doddle. Measure, cut, place. Measure, cut, place. And if the board was a little long, trim the end off on the saw. Easy with 2 people. So in no time the simple boards were all down, and we spaced them and fixed the ends. Light stopped play and we finished the day with beer and mexican food cooked by Kim.
Sunday morning I put the rest of the screws in the boards we'd laid (450 screws, all predrilled!), had a cup of tea, and sized up the remaining boards. Because the back of the deck is longer with that second square on the side I interlaced the boards, having one long board on the left, then the right, then the left and so on. No measuring, just laying the board down and marking the joist underneath with a pencil to see where to cut. Pretty quick.
The garden of course isn's square, so the final boards at the very back had to fill a triangular gap and had to be cut to fit around a couple of posts. I borrowed a circular saw, measured, measured again, and still managed to screw up the first cut. All of the following cuts were fine though (I had learnt my mistake - too much sun?) and I had all the boards laid down pretty quickly. Stu helped me fix them, and we soon had the other 350 screws in place, and the deck was finished. It is a very quick way to cover an area of this sort of size (4.5m x 7m at the far end). I see why they use it so often in those rapid gardening programmes.
One last job to do: bang the fence up. With some of Stu's ingenuity we finished it very quickly. Bench saw + rough cuts = very quick. Job done!
Jack had a good run around on the finished and definately approves. He loves being outside, so now he has somewhere safe to play. I think I'm going to sit outside this evening with my iBook and finish writing my talk for a conference in Belgium I'm off to this week. I can burn all the waste wood (of which there are only offcuts - good guess on usage, eh?) to keep me warm.
I had better pick a colour to stain it. That's a job for next Monday as it's a bank holiday.
May 23, 2004
May 21, 2004
May 20, 2004
Triathlon?
Maybe I should do some more triathlons.
I had another puncture this morning: going fast down a hill and over some potholes I had an impact puncture. Explicable at least. So I ended up having to cycle hard to get to the station in time and then run down the platform to catch the train. Does that count as training bricks?
May 19, 2004
May 18, 2004
Run, run, run
I went running along side the beach this afternoon for the first time in a couple of weeks. The sun had brought out a few more runners than usual and I was expecting a struggle with both fitness and speed. This cycling to work every day is paying off already it seems: I ran faster, further and more easily than I had done before so far this year. It felt like I had a tailwind, but nope. So that's a bonus and a motivator.
I don't think I'm losing any weight though. Maybe if I cycle all the way to Swansea...
May 16, 2004
May 15, 2004
Hey, Dad, New Phone?
Hey, dad, you've got a new phone, and it's got a camera in it!

That's right, Jack, it's the new Sony Ericsson K700i, and on one side it's a phone:
and on the other it's a camera:
Crikey dad, does that mean you'll be taking even MORE photos of me? Have you even seen The Truman Show?
May 14, 2004
Friday Snooze
*snoooooore* It's Friday, it's warm, and it's time for a snooze.
On another note, I got my iBook back today! I sent it on Monday morning and got it back, repaired, by 11am this morning. Impressive! Was it difficult for me to go back to the iBook from the powerbook? Nah, the iBook's mine with all my stuff on it. I am tempted to buy a new G4 (faster) iBook with a bigger disk now though....

May 13, 2004
Ducklings?
I took a photo of some baby ducks I saw on the way to work for Jack. Not very good, is it?

May 12, 2004
BBC Interactive Body
This is superb:
http://www.bbc.co.uk/science/humanbody/body/index_interactivebody.shtml
Learn basic anatomy! There's loads of good stuff in there.
May 11, 2004
Histology at 70mph
I caught the slow train from Swansea today, to avoid the poxy new Intercity 5.30 which keeps trying to take my bike to London. It takes an extra 20 minutes, was nice and quiet, no hassle with the bike, and had plenty of time to get a fair bit of my online histology teaching jobby done.

In And Out
That was fun! When the traffic is blocked up, bumper to bumper, there's not much more fun than bombing through the city centre on your bike, diving into gaps, dodging pedestrians, laughing at the lazy fatties stuck in their cars in rush hour. It's most fun on a day like today when its warm, bright, and you're in shorts and t-shirt.
Yeah, I enjoyed cycling home today.
May 10, 2004
May 8, 2004
May 7, 2004
iBook Rises
My iBook seems to be alive again. Didn't we go through the same thing with the iPod? Hmm. I daren't do any serious work on it, but it seems OK so far today, using it just for web, email and IM access.
The box from UPS to send it back to Apple has arrived. I guess I'll use the iBook over the weekend and see how it does.
May 6, 2004
May 5, 2004
Death of an iBook
Oh woe is me! I'm listening to sad songs on my iPod and grieving over a (mortally?) wounded iBook. The iPod knows how it feels, itself resurrected recently by Apple Support. (Actually the first iPod was buried and replaced by a new one, but don't tell the kids).
I swear that although I'm a heavy user I'm also a careful user. I have a heavily padded, top-of-the-range-nothings-too-good-for-my-kit Crumpler bike bag for transporting it all in. Am I unlucky?
I know that in this case the fault is likely to be with the logic board - a huge batch of iBooks were built with a dodgy component. The Apple phone support fella (who was superbly helpful and sympathetic) agreed that the symptoms matched this diagnosis. Apple Support will soon find out when it reaches them in its little cardboard coffin via UPS.
This will test my backups. I did a weekly backup to an external disk last week I think, and my current work is always backed up to my iPod, so I didn't lose this morning's stuff. I can still access iBook's hard drive on another Mac if I start it up in targeted disk mode, so I am in fact pretty safe, data-wise.
You never feel great when you find your backup system works, but you feel wretched when it doesn't.
May 4, 2004
May 3, 2004
Try-a-Tri
This morning I had a 6am start to help organise the Cardiff Triathletes' Try-a-Tri novice sprint distance triathlon. My role (luckily because we had plenty of marshals) was to take photos for the website. I took a couple of hundred pictures, and lent out a camera to get another hundred photos from the start/finish area while I was out roving on my bike. (Thanks Gwen!)
Here's a pic of the winner, Peter Rowat. And he's a new Cardiff Tri member too, so I think he really is a triathlon novice? Click the pic for a larger image.
I put the results up on the website this afternoon and generated a photo gallery of some of the better, more representative photos of the event. Later this week I'll upload a massive gallery, trying to incorporate pictures of as many competitors as possible.
I have had to upgrade the hosting for the Tri website and for Jif (at HostOne.co.uk) as we were exceeding our limits and I have a lot of content to add. Luckily I get 2 months hosting free (I think - if I was quick enough) and a free domain name. I wonder what I'll do with my free domain name?
















































.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)











