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December 7, 2008
Reindeer Run data
The first lap is slightly longer than the second, and I ran the second stronger than I thought. My watch measured about 300m short, which is normal. The faster I run, the more likely it is to underestimate my distance covered (and therefore speed also). Note how my heart rate was above 90% of maximum for about 37 minutes of the total 39:28. That's racing!
By on December 7, 2008 3:46 PM | No Comments
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