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February 17, 2009

Recovery drink

2009-02-17--Recovery Drink

Is a grande latte the ideal recovery drink post-gym? It has caffeine, sugar & protein. It also has a fair bit of fat, and probably not enough of the other bits, so maybe not. It helps me think during my first meetings of the day though!

By Sam on February 17, 2009 9:34 AM | No Comments

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